Dr. Priya Nair
VerifiedM.Phil Clinical Psychology · RCI Licensed
Specialties
Why this therapist fits you
Based on your assessment, Dr. Priya's CBT approach and focus on work-related anxiety aligns well with what you described. Her experience with burnout and sleep issues also matches your specific concerns.
Based on your assessment · AI-generated suggestion, not a clinical recommendation
About Dr.
I'm a clinical psychologist with nine years of experience helping individuals navigate anxiety, burnout, and major life transitions. I trained at NIMHANS Bangalore and have worked with clients across corporate, academic, and creative fields.
I believe therapy works best when it feels like a real conversation — structured enough to make progress, flexible enough to meet you where you are.
Therapeutic approach
My approach is primarily CBT-based, adapted for each person's specific patterns. I weave in mindfulness techniques and solution-focused strategies to build practical, lasting tools — not just insight. Sessions are collaborative, and I'll always explain my reasoning so you understand the "why" behind what we're doing.
How sessions work
Each session begins with a brief check-in on your week and mood. We then work on a specific focus area — whether that's unpacking a recent event, practising a technique, or exploring a longer-standing pattern. The last 5 minutes are for reflection and setting intentions for the week.
Availability
Exact time slots shown after booking. Schedule updates weekly.
First session. Cancel up to 24h before.
Patient reviews
Dr. Priya has a way of cutting through to the core of what I'm actually feeling. I came in convinced I had a 'work problem' and realised within three sessions it was much older than that. Incredibly skilled.
Very structured but never clinical. I always left sessions with something concrete to try. My anxiety is genuinely better after 8 sessions.
I've tried therapy twice before and this was the first time I actually felt heard. Priya doesn't just nod — she engages.
Ready to start?
Book your first session with Nair or let our AI find your best match.